Say NO!
Be conscious of how many extra tasks you take on. It’s ok, in fact, it’s HEALTHY to say NO frequently and often, especially during the holidays. Consider which activities you enjoy the most during the holidays and create parameters regarding what you will and will not take on. Set this plan in advance so that you aren’t agreeing to or declining activities in a haphazard manner. This strategy will allow you to say no without guilt. You’ll get a lot of asks during this month for both personal and professional events. That’s okay! If you’re willing to set a plan and stick to it, you can decline invitations kindly and respectfully with the understanding that you’re keeping your plate as full as you’d like it to be.